Balance out all of that Halloween junk food with this tasty and healthy Halloween smoothie! It's a great way to sneak in some super foods while still having some Halloween fun!
Course
Breakfast, Dessert, Snack
Keyword
green smoothie, Halloween recipe, healthy recipes, smoothie recipe
Prep Time15minutes
Total Time15minutes
Servings2
Ingredients
Purple Layer
1 1/4cupmixed frozen berries {I used a pre-packaged mix of blackberriesraspberries, and blueberries}
1/2cupvanilla Icelandic {Skyr} yogurt or Greek yogurt
1/2cup- 1 cup baby spinach
1/3ripe avocado
1tbsp.chia seeds
1cupcoconut water
2-4ice cubes
Orange Layer
1 1/4cupfrozen peaches
1/2cupfrozen cauliflower
1cuporange juice
1/4cupcoconut water if needed
Instructions
Combine all of the ingredients from the purple layer in a blender and blend until smooth. You want a nice thick consistency that you would eat with a spoon, but not so thick that you can't blend it smooth. If it's too thick, add a little more coconut water. If it's too thin, pop in a little more frozen fruit or ice cubes. Transfer the mixture to a large glass or other container and place in the fridge or freezer while blending the second layer.
Combine all of the ingredients from the orange layer and blend until smooth. If needed, add a little extra liquid {if too thick} or a little more frozen fruit {if too thin} until you achieve roughly the same consistency as the purple layer.
Using a clear glass cup or parfait dish, spoon in some of the purple smoothie. Add a layer of the orange smoothie on top and continue alternating layers until you've reached the top of the glass. Give it a little swirl at the top with a knife, and it's ready to serve. Eat with a spoon or let it slightly melt to drink with a straw.